To invert means to change perspective. And we can’t change perspective often enough. Often only through repetition do we notice how much we have changed…

This workshop will be a playful exploration of inversions, offering you the opportunity to challenge yourself and deepen your practice in a supportive environment.

In "Inversion Play," we'll dive into the art of turning upside down, exploring a variety of inversions with creativity and curiosity.

You'll learn to safely and confidently practice inversions, build strength, and find balance both physically and mentally. Whether you're new to inversions or looking to refine your technique, this workshop is designed for practitioners of all levels with some prior yoga experience..

Reserve your spot early as space is limited. Get ready to elevate your practice, overcome fears, and discover new possibilities on and off the mat.

Price: 50CHF / 40CHF with unlimited Niyama Abo and student

We look forward to seeing you at Niyama Basel for an inspiring journey into the world of inversions!